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  • Cold Life (2)
  • Dynamic Cold Therapy (2)
  • Penguin Chillers (2)

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BUYING A COLD PLUNGE TUB

A cold plunge tub is a large vessel filled with cold water, designed for full-body immersion to provide a range of health and wellness benefits. Also referred to as ice baths or cryotherapy tubs, cold plunge tubs provide a convenient and controlled way to experience cold water therapy.

At Plunge Junkies we offer the largest selection of cold plunge tubs online. Browse our selection above or click the tabs below to learn more about cold plunge tubs such as types, buying considerations, and more.

If you have any questions, don’t hesitate to let us know via the chat box at the bottom right of the screen (we typically reply within minutes), via email at [email protected], or text/call us at 1-612-255-6999.

What Are Cold Plunge Tubs?

cold plunge tub is a large vessel made specifically for full body immersion in cold water temperatures, typically between 35-60°F. These tubs come in many shapes but most commonly resemble small above-ground pools or traditional bathtubs on stilts.

Most cold plunge tubs hold 60-150 gallons of water in order to submerge the entire body while seated or in a standing position. They are constructed from durable materials like stainless steel, polyethylene plastic, acrylic, and fiberglass. More advanced models may also include beneficial features like adjustable temperature controls, built-in seating, underwater lighting, sound systems, and self-cleaning sanitation systems.

Portable, inflatable cold plunge tubs are also available for easy setup and storage. These typically require manual temperature regulation by adding ice to reach the desired cold temperature.

Cold plunge tubs are available across a wide range of sizes and price points for any budget. And many can pull double duty for both hot and cold water therapy.

Types Of Cold Plunge Tubs

There are several styles and designs of cold plunge tubs available:

  • Inflatable tubs: Made from durable plastic or vinyl, these portable tubs are easy to set up and store. They require filling with cold water and adding ice to reach the desired temperature. Best suited for personal use.
  • Acrylic or plastic tubs: Fixed cold plunge tubs made from molded acrylic or polyethylene are durable and hold temperatures well. These resemble large bathtubs with integrated seats.
  • Wooden hot tubs: Many wooden barrel hot tubs can also be used for cold plunging. Their thick wooden sides provide insulation to maintain cold temperatures.
  • Metal tubs: Stainless steel is one of the most durable materials for cold plunge construction. Seamless steel tubs are rust-resistant and easily cleaned.
  • Outdoor hot tubs: Existing outdoor hot tubs can often be converted into cold plunge pools. This provides a larger swimming pool-like immersion space.
  • Indoor tubs: Indoor cold plunge tubs are smaller for fitting inside homes. They often include chillers for temperature regulation and therapeutic jets.
  • Commercial grade tubs: Robust stainless steel commercial cold tubs accommodate multiple users and include commercial filtration systems.

Consider cost, size, temperature control method, special features, and usage requirements when choosing the ideal cold plunge tub type for your needs and preferences.

Cold Plunge Buying Considerations

Frequently reported benefits of cold plunge tubs and cold water immersion include:


  • Reduced inflammation: Constriction of blood vessels decreases swelling and inflammation which can relieve chronic pain. This is why ice packs are applied for injuries.
  • Muscle recovery: Cold exposure helps reduce exercise-induced muscle damage and delayed onset muscle soreness.
  • Increased circulation: Alternating hot and cold causes veins to dilate and constrict, which improves circulation.
  • Weight/fat loss: Cold temperatures boost metabolism and burns calories as the body works to warm itself.
  • Immunity boost: Brief cold exposure activates the immune system which studies indicate can reduce illness.
  • Improved mood: Release of endorphins and resilience built from cold therapy promote positive mental effects.
  • Lower stress: Cold plunges help reset the nervous system and provide stress relief benefits.
  • Better sleep: Routine cold immersion has shown the potential to improve sleep quality in some individuals.
  • Increased energy: The shock of the cold is believed to provide an energy boost and heightened alertness.
  • Enhanced performance: Athletes use cold tubs to reduce fatigue and muscle damage allowing harder training.
  • Slowed aging: Cellular anti-inflammatory and metabolic effects of cold may slow the aging process.

The numerous benefits of cold hydrotherapy make investing in a home cold plunge tub appealing for athletes, those managing chronic conditions, and anyone seeking better health and wellbeing.

Benefits Of Cold Plunge Tubs

There are several styles and designs of cold plunge tubs available:

  • Inflatable tubs: Made from durable plastic or vinyl, these portable tubs are easy to set up and store. They require filling with cold water and adding ice to reach the desired temperature. Best suited for personal use.
  • Acrylic or plastic tubs: Fixed cold plunge tubs made from molded acrylic or polyethylene are durable and hold temperatures well. These resemble large bathtubs with integrated seats.
  • Wooden hot tubs: Many wooden barrel hot tubs can also be used for cold plunging. Their thick wooden sides provide insulation to maintain cold temperatures.
  • Metal tubs: Stainless steel is one of the most durable materials for cold plunge construction. Seamless steel tubs are rust-resistant and easily cleaned.
  • Outdoor hot tubs: Existing outdoor hot tubs can often be converted into cold plunge pools. This provides a larger swimming pool-like immersion space.
  • Indoor tubs: Indoor cold plunge tubs are smaller for fitting inside homes. They often include chillers for temperature regulation and therapeutic jets.
  • Commercial grade tubs: Robust stainless steel commercial cold tubs accommodate multiple users and include commercial filtration systems.

Consider cost, size, temperature control method, special features, and usage requirements when choosing the ideal cold plunge tub type for your needs and preferences.

Our Best Price Guarantee

Feel Confident You’re Getting The Best Deal With Our Rock-Solid Low Price Guarantee

At Plunge Junkies, we’re committed to bringing you the absolute lowest prices on cold plunge tubs and other recovery gear. We work tirelessly to ensure our prices beat the competition.

But if you do find a lower price somewhere else, we’ll match it. Getting the best deal is our top priority.

Here’s how our Low Price Guarantee works:

  • If you find a cheaper price within 30 days of your purchase, we’ll refund the difference. No hassle, no questions asked. Just send us the link, and we’ll process the refund.
  • Whether it’s on our site or a competitor’s, we want you to pay the lowest price. Period.

We stand behind this promise with no sneaky fine print. The only requirements are:

  1. Item must be identical (same model number, features, warranty, etc.)
  2. Competitor must be an authorized online retailer (no marketplaces like eBay)
  3. The price must be publicly available (no membership prices or email quotes)

We’re committed to treating you right. Our Low Price Guarantee means you can purchase worry-free, knowing you’ve locked in the best deal.

If a better price exists, we’ll find it. And if we don’t, we’ll match it. That’s our ironclad promise to you.

So go ahead and buy with total confidence. At Plunge Junkies, you always pay the lowest price – guaranteed.