Pre-built setups, $1.5K to $20K+.
We’ve matched the gear we’d actually buy ourselves at each price point. Start with a starter setup, or jump to a full plunge-and-sauna combo. Want something custom? Text us and we’ll quote a bundle.
Starter
Get cold for under $3K
$1.5K – $3K
Your first plunge tub. Add ice manually for now — when you're ready, drop in a chiller and you're set for life.

Plunge tub
Dynamic Cold Therapy Barrel Plunge
My Store
$2,699

Thermometer
Golden Designs Arosa 3-4 Person Traditional Barrel Sauna
Golden Designs
$6,999
Bundle estimate · $9,698
Ask us to bundle these →Performance
Plunge + chiller, daily-driver setup
$4K – $7K
The setup that gets used. Quality tub paired with a chiller you don't have to think about. This is what most of our customers buy.

Plunge tub
Cold Life Plunge
My Store
$4,495

Water chiller
Penguin Chillers 1 ½ HP Water Chiller
Penguin
$2,600
Bundle estimate · $7,095
Ask us to bundle these →Total Recovery
Plunge + sauna combo
$10K+
Hot-cold contrast therapy at home. Reduce inflammation, sleep better, train harder. Same square footage as a small home gym.

Plunge tub
Cold Life Plunge
My Store
$4,495

Sauna
Dundalk CT Georgian Cabin Sauna with Porch | CTC88PW
Dundalk
$9,304
Bundle estimate · $13,799
Ask us to bundle these →Need something custom?
Tight space? Specific brand? Commercial install? Tell us what you’re building and we’ll spec the whole thing for free.